Cognitive symptoms of chronic stress are described as including memory problems and concentration difficulties.

• A. True
• B. False
• C. Not sure
• D. Sometimes

Answer: (A)

Chronic stress wears on brain areas that support memory and attention. Sustained exposure to stress hormones like cortisol over time can disrupt the hippocampus, which is essential for forming and retrieving memories, and the prefrontal cortex, which governs focus and executive thinking. As a result, people may notice memory lapses and trouble sustaining attention or concentrating on tasks. Because these cognitive changes are commonly reported with ongoing stress, the description that cognitive symptoms include memory problems and concentration difficulties aligns with how chronic stress affects thinking. Individual experiences vary in severity, but memory trouble and concentration difficulties are typical cognitive manifestations of chronic stress.