Physiological symptoms of stress can include sleep pattern changes, fatigue, digestive changes, headaches, aches and pains, infection and disease.

• A. True
• B. False
• C. Not sure
• D. Sometimes

Answer: (A)

Physiological stress triggers the body's rapid and longer-term response systems, notably the autonomic nervous system and the HPA axis, releasing hormones like adrenaline and cortisol. This cascade affects multiple body systems, leading to sleep pattern changes, increased fatigue, digestive shifts, headaches, and widespread aches and pains. Prolonged stress can also suppress immune function, making infections more likely and influencing disease processes. Because these are well-established ways the body responds to stress, the statement is true. While not every stress event produces all of these symptoms, they are common physiological consequences of stress.